ONLINE COACHING

WITH DAN ELLIS

I now have the systems in place which allows me to work with clients anywhere in the world.

  • You will receive all of the training and nutrition which 1-2-1 clients receive as well as support provided outside of the gym.

  • I coach and educate you on your training to show you how to best progress to reach your goals.

  • Wherever you workout, I build you a workout program tailored to suit you, which we regularly review.

  • I ask all new clients to fill out a food diary.

  • Everybody has different eating habits and it is important for me know and see yours.

  • Different people require different approaches, there is no ‘one size fits all’ approach.

  • You nutrition, just like your training is individual.

  • Weekly check ins (more often if needed).

  • Access to exclusive Facebook client group.

  • Exercise/stretching demonstration videos.

For more information, prices or to request a call with Dan regarding the start of your online coaching journey, please get in touch using the contact information below. 

CONTACT DAN

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For any enquiries regarding 1-2-1 training, group sessions, online coaching or booking your free personal training consultation, please complete the form below and I shall get back to you as soon as I can.